Tom Holland: Total Body Workout (2004)

Exercise. A refreshingly solid cardio and strength-building workout in four (roughly) quarter-hour segments. Tom Holland is about work and results (no puffery) and the music doesn't get in the way (aggravate). Finally, a workout disc *by* a manly man *for* manly men (no Richard Simmons)! It's so good I got my own copy. 3.5 stars.